Ingredients: Organic Egg Powder, Organic White Sharp Cheddar Cheese (organic cheddar cheese (organic milk, salt, cheese cultures, enzymes {vegetable rennet}), organic tapioca maltodextrin, salt, lactic acid, citric acid, natural mixed tocopherols), Organic Potato Flakes (organic potatoes, mono- & diglycerides), Organic Unbleached Wheat Flour, Organic Garlic, Organic Onions, Baking Powder (aluminum/gluten-free), Organic Oyster Mushrooms, Organic Basil, and Sea Salt.
Nutrition Facts: One 31 g serving equals 90 calories, 6 g fat (2.5 g saturated fat, 0 g trans fat), 65 mg cholesterol, 180 mg sodium, 7 g carbohydrate (0 g fiber, 1 g sugar), 4 g protein.