Ingredients: Unbleached Wheat Flour*, Yellow Corn Meal*, Cane Sugar*, Barron Flour Mill Baking Powder (aluminum/gluten-free, made w/non-GMO organic rice starch), Sea Salt, and Baking Soda.
*Certified Organic
Contains wheat.
Nutrition Facts: One 43 g serving equals 140 calories, 0 g fat (0 g saturated fat, 0 g trans fat), 0 mg cholesterol, 390 mg sodium, 20 g carbohydrate (3 g fiber, 4 g sugar), 5 g protein.