Ingredients: Unbleached Wheat Flour*, Rye Flour*, Sucanat®* (organic whole cane sugar), Barron Flour Mill Baking Powder (aluminum/gluten-free, made w/non-GMO organic rice starch), Caraway Seeds*, Sea Salt, Garlic*, Baking Soda, and Herbs*.
*Certified Organic
Contains wheat.
Nutrition Facts: One 43 g serving equals 140 calories, 0 g fat (0 g saturated fat, 0 g trans fat), 0 mg cholesterol, 500 mg sodium, 16 g carbohydrate (5 g fiber, 1 g sugar), 5 g protein.