Ingredients: Organic Unbleached Wheat Flour, Organic Rye Flour, Organic Sucanat® (dehydrated organic cane juice), Barron Flour Mill Baking Powder (aluminum/gluten-free, made w/non-GMO organic rice starch), Organic Caraway Seeds, Sea Salt, Organic Garlic, Baking Soda, and Organic Herbs.
Nutrition Facts: One 43 g serving equals 150 calories, 0.5 g fat (0.0 g saturated fat, 0 g trans fat), 0 mg cholesterol, 500 mg sodium, 31 g carbohydrate (1 g fiber, 2 g sugar), 5 g protein.