Ingredients: Organic Unbleached Wheat Flour, Organic Cane Crystals, Organic Walnuts, Organic Sucanat® (dehydrated organic cane juice), Organic Currants, Organic Orange Peel, Barron Flour Mill Baking Powder (aluminum/gluten-free, made w/non-GMO organic rice starch), Baking Soda, Sea Salt, and Organic Cardamom.
Nutrition Facts: One 79 g serving equals 290 calories, 5 g fat (0 g saturated fat, 0 g trans fat), 0 mg cholesterol, 340 mg sodium, 56 g carbohydrate (<1 g fiber, 18 g sugar), 7 g protein.