Ingredients: Egg Powder*, Potato Flakes* (potatoes*,
mono- & diglycerides), White Cheddar Cheese* (Cheddar cheese* [pasteurized milk*, sea salt, cheese cultures, enzymes], tapioca maltodextrin*, sea salt,
lactic acid, citric acid), Parmesan Cheese* (Parmesan cheese* [pasteurized milk*, sea salt, cheese cultures, enzymes]), Unbleached Wheat Flour*, Garlic*, Onions*, Baking Powder (aluminum/gluten-free), Shiitake Mushrooms*, Basil*, and Sea Salt.
*Certified Organic
Contains eggs, milk, and wheat.
Nutrition Facts: One 31 g serving (one 5" fritatta) equals 160 calories, 10 g fat (4 g saturated fat, 0 g trans fat), 255 mg cholesterol, 430 mg sodium, 5 g carbohydrate (less than 1 g fiber, 0 g sugar), 11 g protein.