Ingredients: Lentils*, Pinto Bean Flakes* (pinto beans*, salt), Onions*, Sea Salt, Garlic*, Curry*, Herbs*, Citric Acid, and Spices*.
*Certified Organic
Nutrition Facts: One 63 g serving equals 220 calories, 0 g fat (0 g saturated, 0 g trans), 0 mg cholesterol, 520 mg sodium, 41 g carbohydrate (8 g fiber, 1 g total sugars), 15 g protein.