Ingredients: Potato Flakes* (potatoes*, mono- & diglycerides), White Cheddar Cheese* (Cheddar cheese* [pasteurized milk*, sea salt, cheese cultures, enzymes], tapioca maltodextrin*, sea salt, lactic acid, citric acid), Parmesan Cheese* (Parmesan cheese* [pasteurized milk*, sea salt, cheese cultures, enzymes]), Corn*, Red Bell Peppers*, Onions*, Carrots*, Garlic*, Sea Salt, Kale*, Black Pepper*, and Dill*.
*Certified Organic
Contains milk.
Nutrition Facts: One 53 g serving equals 230 calories, 10 g total fat (4 g saturated fat, 0 g trans fat), 15 mg cholesterol, 1120 mg sodium, 87 g carbohydrate (15 g fiber, 2 g total sugars [includes less than 1 g added sugars]), 23 g protein.