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For this recipe, I’ve combined bulghar and lentils to create a dish spiced identical to one my mother used to make using one-minute rice. Not quite instant, my rendition is easy to prepare and really good to eat. If you have any left over, my Lentil Pilav eaten cold the next day along with some crackers makes a satisfying, unique lunch.

Ingredients: Bulghar* (precooked, dried and cracked whole wheat), Lentils*, Currants*, White Cheddar Cheese* (cheddar cheese* [pasteurized milk*, sea salt, cheese cultures, enzymes], tapioca maltodextrin*, sea salt, lactic acid, citric acid), Parmesan Cheese* (Parmesan cheese* [pasteurized milk*, sea salt, cheese cultures, enzymes]), Onions*, Red Bell Peppers*, Garlic*, Herbs* & Spices*, Sea Salt, Curry*, and Citric Acid.
*Certified Organic
Contains wheat and milk.

Nutrition Facts: One 93 g serving equals 340 calories, 5 g fat (2 g saturated fat, 0 g trans fat), 10 mg cholesterol, 660 mg sodium, 60 g carbohydrate (10 g fiber, 9 g total sugars), 16 g protein.