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The first hot cereal I created was my Outrageous Outback Oatmeal. In no time at all I had devoted fans, and the recipe was a keeper. Over time, I decided I wanted to eat a hot cereal that was less sweet. My Hot ’n Creamy Cereal is unusually delicious and rich in soluble dietary fiber. The addition of cinnamon, nutmeg, and flax seeds makes it my favorite. Basic goodness and not too sweet.

Ingredients: Oats*, Non-Fat Dry Milk* (Grade A, Low Heat), Sucanat ®* (dehydrated cane juice*), Flax Seeds*, and Cinnamon*.
*Certified Organic
Contains milk.

Nutrition Facts: One 96 g serving equals 380 calories, 22 g fat (0 g saturated fat, 0 g trans fat), ‹5 mg cholesterol, 0 mg sodium, 64 g carbohydrate (8 g fiber, 28 g total sugar [includes 11g added sugars]), 17 g protein.