Ingredients: Organic Instant Durum Semolina Pasta and Organic White Sharp Cheddar Cheese (organic cheddar cheese (organic milk, salt, cheese cultures, enzymes {vegetable rennet}), organic tapioca maltodextrin, salt, lactic acid, citric acid, natural mixed tocopherols).
Contains wheat and milk.
Nutrition Facts: One 82 g serving equals 310 calories, 11 g fat (7 g saturated fat, 0 g trans fat), 25 mg cholesterol, 170 mg sodium, 42 g carbohydrate (2 g fiber, 1 g sugar), 14 g protein.