Ingredients: Potato Flakes* (potatoes*, mono- & diglycerides), White Cheddar Cheese* (Cheddar cheese* [pasteurized milk*, sea salt, cheese cultures, enzymes], tapioca maltodextrin*, sea salt, lactic acid, citric acid), Parmesan Cheese* (Parmesan cheese* [pasteurized milk*, sea salt, cheese cultures, enzymes]), Sea Salt, Garlic*, Kale*, Onions*, and Black Pepper*.
*Certified Organic
Contains milk.
Nutrition Facts: One 54 g serving equals 230 calories, 7 g total fat (3.5 g saturated fat, 0 g trans fat), 15 mg cholesterol, 1020 mg sodium, 33 g carbohydrate (4 g fiber, less than 1 g total sugars), 9 g protein.