Ingredients: Organic Instant Durum Semolina Pasta, Organic White Sharp Cheddar Cheese (organic cheddar cheese (organic milk, salt, cheese cultures, enzymes {vegetable rennet}), organic whey, salt, lactic acid, citric acid, natural mixed tocopherols), Organic Carrots, Organic Spinach, Organic Lovage, and Organic Onions.
Contains wheat and milk.
Nutrition Facts: One 77 g serving equals 290 calories, 8 g fat (5 g saturated fat, 0 g trans fat), 20 mg cholesterol, 160 mg sodium, 43 g carbohydrate (2 g fiber, 2 g sugar), 12 g protein.