Ingredients: Organic Potato Flakes (organic potatoes, mono- & diglycerides), Organic White Sharp Cheddar Cheese (organic cheddar cheese (organic milk, salt, cheese cultures, enzymes {vegetable rennet}), organic whey, salt, lactic acid, citric acid, natural mixed tocopherols), Organic Bacon-less Bits (organic textured soy protein {organic soy flour}, organic sunflower oil, salt, natural flavor {organic soybean oil, natural smoke flavor}, organic caramel color), Organic Parmesan Cheese (organic milk, salt, cheese cultures, enzymes), Organic Garlic, Sea Salt, Organic Onions, and Organic Black Pepper.
Nutrition Facts: One 54 g serving equals 200 calories, 6 g fat (3.5 g saturated fat, 0 g trans fat), 15 mg cholesterol, 400 mg sodium, 29 g carbohydrate (3 g fiber, 1 g sugar), 8 g protein.