Ingredients: Organic Potato Flakes (organic potatoes, mono- & diglycerides, citric acid), Organic White Sharp Cheddar Cheese (organic cheddar cheese (organic milk, salt, cheese cultures, enzymes {vegetable rennet}), organic whey, salt, lactic acid, citric acid, natural mixed tocopherols), Organic Bacon-less Bits (organic textured low fat soy flour, salt, natural flavors, caramel color), Organic Parmesan Cheese (organic milk, salt, cheese cultures, enzymes), Organic Garlic, Organic Black Pepper, Sea Salt, and Organic Onions.
Nutrition Facts: One 54 g serving equals 200 calories, 6 g fat (3.5 g saturated fat, 0 g trans fat), 15 mg cholesterol, 400 mg sodium, 29 g carbohydrate (3 g fiber, 1 g sugar), 8 g protein.