Ingredients: Pinto Bean Flakes* (pinto beans*, salt), Ground Beef* (beef*, evaporated cane juice*, water, soy sauce* {water, soybeans*, salt, alcohol*}, apple cider vinegar*, salt, paprika*, natural smoke flavoring, black pepper*, Onion Powder*, Garlic Powder*), Tomatoes*, Herbs* & Spices*, Red Bell Peppers*, Onions*, Garlic*, and Sea Salt.
*Certified Organic
Contains soy and milk.
Nutrition Facts: One 86 g serving equals 300 calories, 2 g fat (0 g saturated fat, 0 g trans fat), 20 mg cholesterol, 1100 mg sodium, 49 g carbohydrate (11 g fiber, 8 g total sugars [includes 5 g added sugars]), 23 g protein.