Ingredients: Organic Corn Grits, Organic Polenta (coarsely ground yellow corn), Organic White Sharp Cheddar Cheese (organic cheddar cheese (organic milk, salt, cheese cultures, enzymes {vegetable rennet}), organic tapioca maltodextrin, salt, lactic acid, citric acid, natural mixed tocopherols), Organic Red Bell Peppers, Organic Tomatoes, Organic Garlic, Sea Salt, Citric Acid, and Organic Herbs.
Nutrition Facts: One 73 g serving equals 260 calories, 6 g fat (2.5 g saturated fat, 0 g trans fat), 10 mg cholesterol, 450 mg sodium, 46 g carbohydrate (5 g fiber, 2 g sugar), 9 g protein.