Ingredients: Black Bean Flakes* (black beans*, salt),
Rice*, White Cheddar Cheese* (Cheddar cheese* [pasteurized milk*, sea salt, cheese cultures, enzymes], tapioca maltodextrin*, sea salt, lactic acid, citric acid), Parmesan Cheese* (Parmesan cheese* [pasteurized milk*, sea salt, cheese cultures, enzymes]), and Red Bell Peppers*.
*Certified Organic
Contains milk.
Nutrition Facts: One 105 g serving equals 400 calories, 6 g fat (3 g saturated fat, 0 g trans fat), 10 mg cholesterol, 900 mg sodium, 66 g carbohydrate (13 g fiber, 6 g total sugars), 23 g protein.